Walking prescriptions
Activity

Coalition Of Scottish Doctors Urge Government To Back Walking Prescriptions

nature walks
Activity

5 Reasons Nature Walks Are Good For Your Health

fire walking
Activity

What is Fire Walking? 

weight loss
Activity

Can Brisk Walking Really Help You Lose Weight?

anxiety and depression
Activity

How Can Walking Help To Manage Anxiety and Depression?

charity walks
Activity

Walking Events for Mental Health Awareness Day